Christmas and new years celebration still in our memory, it is true we had to go back to work, but… Do not despair, because another holiday is just behind the corner. And it is never too soon to get ready. Valentine’s day is 14th February. If you struggle for valentine’s […]
STRESS IS CONTAGIOUS. IF YOUR BOSS OR CO-WORKERS ARE ALWAYS IN A FRENZY, HOW WILL YOU EVER COME UP WITH CREATIVE IDEAS? http://www.fastcompany.com/3024066/leadership-now/how-your-boss-stress-level-kills-your-best-ideas That...
Popular Spirituality Internet Radio with Radio by Renford on BlogTalkRadio If you are curious about the book How to...
This expo was in Japan nearly 6 years ago. Do you see how Japan always seems to be ahead of the rest of the world in some ways? Indeed, return...
Popular Spirituality Internet Radio with Radio by Renford on BlogTalkRadio If you...
This expo was in Japan nearly 6 years ago. Do you see how Japan always seems to be ahead of the...
How to cope with your depression? If this is the question you ask, let me tell you I can answer,...
- How to Make Successful Lifestyle Changes
- Does Stress Change Your Appearance?
- Easy New Year’s Resolutions to Lower Your Stress Level
Chakras have been designed each to digest and manipulate certain frequencies of energy. If you paid...
Given I am the author of Chakra Owner’s Manual: Advanced User Manual For The Spiritual Knowledge...
Interested in balancing your chakras? If there is one thing that wasn’t addressed as much...
If you are searching for strategies for increasing student performance, I have one worth mentioning to share. Meditation. It may sound almost unbelievable, but according to sfgate.com, meditation has been actually used in schools to improve much more than just grades. In the first year of Quiet Time, the number […]Read more ›
How to cope with your depression? If this is the question you ask, let me tell you I can answer, but maybe we could consider if you aren’t asking the wrong question here. Depressive feelings are fairly common, and its been told one in four will experience some form of […]Read more ›
Relaxation music for sleep stress and anxiety relief. Listen to the soft and relaxing music to calm down, meditate or heal. Music plays an important role in balancing our organism. Simplify your life and relax into the bright future. Click the link to find out more about choices you have […]Read more ›
Meditation Techniques for Beginners posted this fabulous video on Youtube. It made me think. All these techniques work, and yet there is something missing… Do you want to know more about how to make successful lifestyle changes? Some of this good advice seems to turns out to not be the […]Read more ›
There are different types of depression, of course, but if you aren’t clinically depressed, only feeling down – these depressive feelings can and in most cases should be dealt with without medical drugs. True enough, I can hear some of you recommending “recreational drugs” with some of USA states legalising […]Read more ›
Whether you are a freshly with a child, or your baby has been born, you are a mom now. That means you have to think of your baby – stress can have a very bad effects on children. I am not saying that it has not bad effect on you, […]Read more ›
Can your stress be positive? Listen to Kelly McGonigal and make your own opinion… Get rid of stress and simplify your life Regardless of your thoughts, if you desire to simplify your life, reduce stress and make your life more meaningful, the book How to simplify your life can help […]Read more ›
Let’s talk about stress… wait… I have a better idea, lets hammer some stress out of you:) Feeling better now? Have a laugh, and then some. It’s amazing how much better you can feel doing just these simple things. However even the best stress relief exercises only deal with the […]Read more ›
How to stay calm during a job interview? It can be tough. So much at stake you think – and as sweat flows your stress only start building up. Think friend, not foe. The person interviewing you isn’t a friend, yet–but thinking of them as hostile or the enemy is […]Read more ›
Laugh Out Loud Because all it takes is a smile, and your stress just melts away. Dance to the Music Dancing or any other enjoyable physical activity such as running or yoga helps to release stress. You stretch and those knots of sore stressed muscles are gone. Music helps you […]Read more ›