Today I grabbed binaural beats to share with you. It is important to use quality headphones when listening to this video, and of course, as with any mind altering techniques, driving or operating heavy machinery are certainly not recommended…
If you just stumbled upon this blog, you might be asking what good will meditation like this do for you? And the answer is, if you have to ask, probably nothing. It would be a lot more beneficial for a beginner to start with the heart or root chakra.
If you dont know what chakra is, take a look at our previous post What is a Chakra. For more detailed introduction to chakras, I might recommend you Chakra Owners Manual, a book I wrote for this purpose. Opening your third eye prematurely can lead to all sorts of complications.
That said, as you progress though the awakening of all your chakras, the third eye will offer you perspective and intuition, though the true connection to the divine is still the realm of your crown chakra.
One Hour 3rd Eye Awakening Isochronic Binaural Beat Session courtesy of Youtube and AudioEntrainment